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Preventing colon cancer through the use of NBI with magnification. I am an endoscopist. You
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Phil Kelly

Phil Kelly

Phil is an avid sportsman and loves most things fitness. With the final realisation that he would not be an All Black, he turned his full focus to studying the human body in regard to improving movement and posture, developing strength, function and performance, as well as scrutinising the conventional wisdom of nutrition for fat loss and performance. He loves challenging the 'norm' and is dedicated to the prosperity and health of his clients and the community. He has a mission to educate and empower people to "be all they can be" by providing accurate, research proven and industry leading information. 

Friday, 12 July 2013 05:36

The Cholesterol Myth

The Cholesterol Myth

I am constantly asked how many eggs are safe to eat per day or week. The myth that cholesterol causes heart disease and because eggs contain cholesterol and fats therefore are bad for us, is just plain wrong.

Wednesday, 08 May 2013 10:22

It's All in the Cow

It's All in the Cow

For years we’ve been told red meat is bad for us, that it is unhealthy and the cause of cancer. Is this really the case? The simple fact is that animal products are only as healthy as the animal they come from.

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