Tuesday, 11 March 2014 20:36

Five Tips to Improve Your Health

It is the beginning of a New (Lunar) Year, which means whether warranted or not we are all more aware of our health and fitness. Gyms and sports shops are the first to capitalize on this shared anxiety, but if you can (briskly) walk past the ‘10 percent off a lifetime membership’ or the pair of trainers that can tell you how far you need to run to burn off the doughnut you’ve just scoffed, there are some alternatives to improve your health.

Published in Medical Buff
Friday, 24 January 2014 11:44

Natural Ways to Prevent Migraines

Natural Ways to Prevent Migraines

Migraines are a pain to deal with and for those who experience them on a regular basis — life literally becomes a nightmare. Most people resort to taking medication to prevent migraine attacks or to reduce the frequency and severity of attacks. However, most preventive migraine medications have potential side effects, so only adults or children with at least one to two attacks per week should take them.

Published in Medical Buff
Wednesday, 13 November 2013 05:40

Is the Flu Vaccination only for the Elderly?

Is the Flu Vaccination only for the Elderly?

October to March is flu season, which means at this time of year people are more susceptible to getting the flu and falling ill, sometimes for up to 12 days. This can be easily prevented by getting the flu vaccination. However, many people wonder if the flu vaccination is only for the elderly. Dr. Brian McNaull from Family Medical Practice answers this question and other commonly asked queries relating to the flu.

Published in Blogs & Columns
Tuesday, 17 September 2013 08:27

Alcoholism

Alcoholism

Alcoholism is a chronic and often progressive disease that includes problems controlling your drinking, being preoccupied with alcohol, continuing to use alcohol even when it causes problems, having to drink more to get the same effect (physical dependence), or having withdrawal symptoms when you rapidly decrease or stop drinking.

Published in Medical Buff
Friday, 12 July 2013 06:29

Staying Healthy in the Heat

Staying Healthy in the Heat

As the thermometer climbs, we need to remind ourselves how to stay healthy in the heat. The danger for some is heat exhaustion, which is a condition whose symptoms may include weakness, headache, dizziness, muscle cramps, nausea or vomiting and rapid heart beat. All of this is a result of your body overheating.

Published in Blogs & Columns
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