Saturday, 27 January 2018 06:30

A Helping Hand

You’re feeling down or anxious. Perhaps you’re stressed or you’re having relationship problems. Or maybe a friend of yours is feeling suicidal. Help is available.

Published in The Stories
Friday, 12 January 2018 06:45

Dealing with Depression

This month resident counsellor Douglas Holwerda answers the question about dealing with depression.

Published in The Therapist
Wednesday, 08 November 2017 11:09

Living with Depression

Life without difficulties is not life. But for the clinically depressed, dealing with life’s problems can be like climbing a mountain with no summit or travelling a road with no end. One Vietnam-based foreigner tells his story.

Published in The Final Say
Thursday, 07 January 2016 08:03


Published in The Therapist
Tuesday, 13 May 2014 01:30

Friendship and being an expat wife

This month Douglas Holwerda, American trained and licensed mental health counsellor, answers the problems of friendship and being an expat wife

Published in The Therapist

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